Routine guide
How to approach the daily routine.
Use the current directions printed on the SodaPeak label. Because public descriptions can differ, the product label should be your reference for serving instructions.
A practical four-step routine
01
Read the current directions
Follow the serving size and usage instructions printed on your bottle.
02
Keep it consistent
Pair the routine with an existing daily habit so it is easy to remember.
03
Do not exceed the label
More is not automatically better. Stay within the stated serving.
04
Support the basics
Balanced meals, movement, sleep and hydration remain important parts of a healthy routine.
Before use
Check the label and your own circumstances.
If you have questions about whether a dietary supplement is appropriate for you, speak with a qualified healthcare professional.